Scaravelli Workshops with Louise Simmons

13th & 14th January 2018 FULL
19th & 20th May 2018  FULL

20th & 21st Oct 2018 FULL  
Sat 1-4pm, Sat 10-1pm   £80
Oak Tree Gallery @ Acorn Art
27 East King Street, Helensburgh, G84 7QQ
Contact Kerry to join the waiting list as spaces may come up. 
kerrypolarity@gmail.com
Please read T&Cs before booking

Louise Simmons: Curious Movements in Mysterious Depths
.   Sharing an intuitive, exploratory Hatha yoga practice

pic of louise simmons "This is an experiential approach continuously informed by my deepening practice and ongoing precious time with my mentor, Diane Long  (and through her the teachings of Vanda Scaravelli).  It is not a method or a training.  There are no dogmatic instructions, no hierarchy of knowledge, but rather suggestions and observations which may assist you to go deeper into your relationship with your own intelligent body, enlivened by breath, and gently tethered by gravity.   It asks for and develops generosity of attention and humble listening to the quiet spaces inside. "  

Louise became fascinated by the body/mind/breath connection through the dramatic arts and running theatre games workshops. This took her deeper into the ‘stories’ our bodies tell us and she has been delving into those stories through teaching yoga and hands-on bodywork since 1991. Kerry worked with Louise in Greece in 2017 and found a deep connection to presence and freedom from effort through Louise's teaching. This 'peace yoga' as Kerry likes to call it, is primal, profound, transformative and inherently kind.

louise teaching

Terms and Conditions for Guest Workshops
After your workshop purchase there is a 7 day cooling off period. If you change your mind within 7 days you can request, and will receive a full refund. The exception to this is if you are booking 4 weeks or less before the event. In this case you are not entitled to the cooling off period refund.
After these 7 days, your workshop fee is non-refundable. At our discretion, and if you cancel at least 2 weeks before the workshop date, you may receive a partial refund if the workshop is fully booked, and we are able to fill your place. For example if we have a waiting list.  This partial refund will be 2/3rds of the workshop fee and applies once someone else has taken up your place.
If you cancel within 2 weeks you are not entitled to a partial refund, although some refund may be possible at the organisers discretion if your place can be filled.
Your workshop place and fee is not transferable to someone else.
If the workshop is cancelled by the teacher or organiser, you are of course entitled to a full refund.

Alexander Technique Workshop for Yoga with Sue Barclay

Sunday 6th May 2018 FULL 
10-1pm  £40

Oak Tree Gallery @ Acorn Art
27 East King Street, Helensburgh, G84 7QQ
Please read T&Cs before booking


Sue Barclay: Alexander Technique for Yoga, a movement workshop
sue barclayAs a qualified Yoga Teacher and Alexander Teacher, Sue's has a unique skillset to help you apply the work of FM Alexander to your yoga practice. This can bring more freedom of movement and comfort both in your yoga and in day to day life.  Sue's insight and creative approach can lead to an increased sense of ease and well-being both on and off the mat, and the ability to deal more constructively with the stresses and strains of modern day living.

This workshop is suitable for levels of ability and experience, including beginners. Sue Barclay is from Glasgow and is a qualified Alexander Teacher having trained with the Interactive Teaching Method Association under Don Weed. She has extensive yoga experience has found great benefit in the Vanda Scaravelli approach.  This creative style fits with her background as a professional artist and teacher, helping people to access their innate creativity and potential.

poster for barclay workshop